Teacher Training: Awakening of the Heart, Module I, Ibiza
Jun
3
to Jun 14

Teacher Training: Awakening of the Heart, Module I, Ibiza

Join Suzanne Slocum-Gori and Lauren for a 200 hour Yoga Alliance (North America) and Yoga Alliance Professionals (UK) qualified Anusara Vinyasa Hatha Yoga Teacher Training.

This training is a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. Be prepared to dissolve physical and emotional barriers and to illuminate your personal potentiality. Suzanne will journey into the richness of yoga philosophy and various theoretical frameworks. Students will learn to harness authenticity in their voice and actions, as teachers and students on the path of yoga. Students will cultivate the skill and understanding of resourceful, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to intelligently integrate the breath into their practice as well as teaching methodology.

Individualized attention will be provided from Suzanne, teaching assistant Lauren Lee, and from Mother Nature herself, set amongst the Divine backdrop of Ibiza, Spain.

Module I: June 3-14. 2019

View Event →
Workshop: Inner Brilliance, Ibiza
Jun
16
2:30 AM02:30

Workshop: Inner Brilliance, Ibiza

Inner Brilliance: Conscious Movement through Yoga

Refine and elevate your practice through an understanding of the biomechanics of the body and key actions in the poses to move with greater intention, alignment and integrity.

Expect to build sustainable strength through balanced action to allow for nature’s intelligence to move through the physical body, inviting a deeper connection to the subtle body channels, awakening your inner brilliance!

Sessions include Anusara-Inspired Asana (Hatha flow), Pranayama, Meditation and conversation around the benefits and bio-mechanics of each category of poses.

All levels welcome!


Hosted at Project Ibiza, Santa Llorenç, Ibiza

June 15 — Hips

10:00 AM - 1:00 PM

June 16 — Arm Balances

10:00 AM - 1:00 PM

View Event →
Retreat: Celebrate the Light, Greece
Jun
23
to Jun 30

Retreat: Celebrate the Light, Greece

Celebrate the Light is an 7 night all inclusive immersion into the body, mind and heart through sacred practices on the pristine island of Koufonisia. Intentionally set during a highly vibrant and potent time of the year, expect to soak in the natural light through the Summer Solstice and explore various practices within yoga and various healing modalities to awaken and expand the light within.

‍‍‍The week will be infused with the unspoiled energy of the island and deep relaxation surrounded by the raw elements, wholesome plant based meals, daily practices to strengthen and open the body, mind and heart, and time with sacred and supportive community.When we slow down and take time to nourish, we feel lighter, brighter and more easeful in our day to day lives.  This retreat invites you to soften in order to expand, and find joy in order to create more alignment in all aspects of your life.Open to all levels of practitioners!

View Event →
Retreat: Falling Leaves, Ibiza
Sep
29
to Oct 5

Retreat: Falling Leaves, Ibiza

Falling Leaves is a six night all-inclusive immersion hosted by My Island Retreats. Combining a nurtured network of the best healers, teachers and practitioners in the world, My Island Retreats create truly memorable and transformational experiences set against the stunning backdrop of Ibiza. Expect to soak up nature and deeply restore the nervous system through daily yoga, breath work and massage treatments, hiking, swimming, star-gazing and time spent in the pristine Mediterranean waters and under the Spanish sunshine.

 
 
View Event →
Teacher Training: Awakening of the Heart, Module II, Ibiza
Oct
2
to Oct 13

Teacher Training: Awakening of the Heart, Module II, Ibiza

Join Suzanne Slocum-Gori and Lauren for a 200 hour Yoga Alliance (North America) and Yoga Alliance Professionals (UK) qualified Anusara Vinyasa Hatha Yoga Teacher Training.

This training is a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. Be prepared to dissolve physical and emotional barriers and to illuminate your personal potentiality. Suzanne will journey into the richness of yoga philosophy and various theoretical frameworks. Students will learn to harness authenticity in their voice and actions, as teachers and students on the path of yoga. Students will cultivate the skill and understanding of resourceful, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to intelligently integrate the breath into their practice as well as teaching methodology.

Individualized attention will be provided from Suzanne, teaching assistant Lauren Lee, and from Mother Nature herself, set amongst the Divine backdrop of Ibiza, Spain.

Module II: October 2-13, 2019

View Event →
Workshop: Inner Brilliance, Ibiza
Oct
19
to Oct 20

Workshop: Inner Brilliance, Ibiza

Inner Brilliance: Conscious Movement through Yoga

Refine and elevate your practice through an understanding of the biomechanics of the body and key actions in the poses to move with greater intention, alignment and integrity.

Expect to build sustainable strength through balanced action to allow for nature’s intelligence to move through the physical body, inviting a deeper connection to the subtle body channels, awakening your inner brilliance!

Sessions include Anusara-Inspired Asana (Hatha flow), Pranayama, Meditation and conversation around the benefits and bio-mechanics of each category of poses.

All levels welcome!


Hosted at Project Ibiza, Santa Llorenç, Ibiza

October 19 — Inversions

10:00 AM - 1:00 PM

October 20 — Backbends

10:00 AM - 1:00 PM

View Event →
Online Workshop: Craft Your Sadhana
Nov
3
to Nov 24

Online Workshop: Craft Your Sadhana

FOUR LIVE VIRTUAL SESSIONS:

WEEK 1: NOVEMBER 3 — THE ART OF RITUAL

WEEK 2:  NOVEMBER 10 — HONOR YOUR ESSENCE

WEEK 3:  NOVEMBER 17 — FIND YOUR FLOW 

WEEK 4:  NOVEMBER 24 — LIGHT THE FLAME 

Craft Your Sadhana is a transformational month long journey to begin or deepen your personalised yoga practice.

Expect to further your understanding of yoga as a living practice and learn accessible rituals to bring more freedom, ease and joy into your life, on and off the mat!

IN THIS COURSE YOU WILL:

🔑  Learn to create, refine and sustain your practices through a supportive and accessible approach to Sadhana.

🔑  Experience four 90 minutes live workshop calls with Lauren, filled with insight and teachings for creating a home practice.

🔑  Access four e-guides with supportive videos, contemplative exercises and resources for further education.

🔑  Learn the importance of practicing yoga in alignment with your Prakriti (constitution) and specific to the Dosha (imbalance) you are working to balance.

🔑  Discover accessible ways to radically shift your yoga and lifestyle practices to live in greater connection and alignment to your heart.

🔑  Build a Kula (community/family) for support and accountability.

View Event →
Retreat: Rise, Bali
Dec
28
to Jan 5

Retreat: Rise, Bali

Rise is an all-inclusive eight-day immersion retreat to the bohemian seaside community of Uluwatu, Bali on the sparkling coast of the Indian Ocean.  Join us on the sacred island as we elevate our yoga through the stories of Hindu mythology and the deep healing of Shamanic practices.

Our holistic curriculum includes daily Vinyasa/Hatha yoga, Kundalini, meditation, journeying workshops, poolside dream interpretation, a one-to-one year ahead projection tarot (per request), Kirtan, surf lessons (optional), and ample time daily to either explore the surrounding beaches or simply rest by the pool. Expect a deeply nourishing and delicious Ayurvedic vegetarian menu comprised of locally sourced, high vibration foods to support you.

The practices fuse the four directions of the Shamanic medicine wheel in correspondence with their associated deities from Hindu mythology. This program is progressive and will take you through deeper layers of awareness and self-inquiry day by day.  The physical aspect of the practices will open your body and build your strength to access the potency of postures fully expressed. The energetic aspect of the practices will invite you to rediscover the wellspring of archetypal power you contain within.  

 This retreat is open to all levels — the only pre-requisite is that you be ready to open your heart to transformation!

View Event →

Retreat: Dreamquest
Mar
2
to Mar 9

Retreat: Dreamquest

Dream Quest is an all-inclusive eight-day immersion retreat to the sacred valley of Peru, known as one of the most powerful places on Earth, infused the rich cultures and indigenous wisdom of the Inkan people. This immersion will include daily asana, pranayama, meditation, dream journey workshops and fire ceremonies surrounding the Shamanic lineages, which mirror and support the path of Yoga with similar intentions and philosophies.

Experience eco-luxury accommodation, nourishing plant-based meals and 30 Continued Education Hours with Yoga Alliance for all RYT’s in attendance. 

This retreat is designed to take you on a journey through the full spectrum of our experience as practitioners and wisdom keepers through the shadow and light, eventually meeting at the center cave of the heart to uncover our potential and rise into our highest Selfs.

View Event →
Retreat: Abundant Being
Jan
20
to Jan 26

Retreat: Abundant Being

Abundant Being is an all-inclusive seven-day immersion retreat to the lush jungles and vibrant, bohemian community of Ubud, Bali. This retreat embodies the art of life as a sacred offering, a moment to moment opportunity for the expression of beauty and love. Throughout the week we’ll learn from and embrace this spirit to deepen our connection to our own inner truth and authentic Self.

Expect to immerse into the layers of your body, mind and heart through a week of intentional practices and rituals devoted to uncovering the wisdom and abundance found within the natural order of the Universe. 

Dive deep into Balinese culture with a visit to Tirta Empul water temple, and soak up the islands potent energy with a Volcanic sunrise hike. Experience eco-luxury accommodation, nourishing plant-based meals and cultural experiences to better connect with the local people of Bali.

View Event →
Teacher Training: Radiant Presence
Nov
2
to Nov 4

Teacher Training: Radiant Presence

Radiant Presence is an advanced teacher enrichment designed to refine and elevate your personal practice and teaching methodologies.

This comprehensive weekend training dives into building your authentic teaching voice, refining your understanding of alignment through biomechanics, the art of skillfully se‍‍‍quencing and theming, and how to guide students into subtle body practices such as pranayama and meditation with accessibility.

Sessions include Asana, Pranayama, Meditation, Mantra, Mudra, Asana labs, refined teaching methodology, teaching practiums and collaborative group work.

* Students must have completed a 200 Hour Yoga Teacher Training

* Students will receive 20 Hours of Continued Educations hours with Yoga Alliance

View Event →
Workshop: Ignite your Intentions
Oct
20
11:30 AM11:30

Workshop: Ignite your Intentions

Ignite your Intentions is a workshop which aims to bring greater ease and fulfillment in all areas of your life. We’ll explore the philosophies of ‘Dharma’ to set intentions that are in alignment with your values and higher purpose. Expect to dive deep into all your layers —physically, mentally and emotionally to ignite clarity, intuition and alchemy.

The workshop includes movement and meditation, followed by discussion, contemplation, and journaling. 

* Open to all levels of practitioners!

Please bring a journal and pen. 


Investment: $35

 

Hosted at Repose Yoga, Newburyport, Massachusetts

View Event →
Retreat: Sacred Summer
Oct
6
to Oct 9

Retreat: Sacred Summer

Join Lauren and Marla for a weekend retreat in the magical forests of Maine, designed to help you honor and sustain the eternal Sacred Summer both within and without.  This immersion weekend will include solar honoring practices in the form of meditation, asana and pranayama.  We will explore ancient myths of solar deities through a fusion of vinyasa flow and storytelling, and share wisdom for how to evoke and call forth the power of the sun all year round.  

Our time together will also include delicious, nourishing and locally sourced meals, contemplative woods walks, philosophy discussion, and tarot readings by request. The retreat is an opportunity to move deeper into your body, mind, heart and community, while immersing yourself in nature and the radiant energy of the season!

View Event →
Teacher Training: Awakening of the Heart, Module II
Sep
19
to Sep 30

Teacher Training: Awakening of the Heart, Module II

Join Suzanne Slocum-Gori and Lauren for a 200 hour Yoga Alliance (North America) and Yoga Alliance Professionals (UK) qualified Vinyasa Hatha Yoga Teacher Training.

This training is a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. Be prepared to dissolve physical and emotional barriers and to illuminate your personal potentiality. Suzanne will journey into the richness of yoga philosophy and various theoretical frameworks. Students will learn to harness authenticity in their voice and actions, as teachers and students on the path of yoga. Students will cultivate the skill and understanding of resourceful, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to intelligently integrate the breath into their practice as well as teaching methodology.

Individualized attention will be provided from Suzanne, teaching assistant Lauren Lee, and from Mother Nature herself, set amongst the Divine backdrop of Ibiza, Spain.

View Event →
Retreat: Alchemy of the Heart
Sep
6
to Sep 14

Retreat: Alchemy of the Heart

Alchemy of the Heart is an 8 night all inclusive immersion aimed at guiding you home to your highest Self.

Set at a potent time of year, during the fall season - a time to acknowledge and shed what no longer serves, this retreat will stoke the inner flame through various yoga practices and ceremonies designed to cultivate more awareness and love.

The week includes daily practices to strengthen the body and nervous system to immerse in the higher states of consciousness we will explore through various meditation techniques and philosophies. Expect to awaken the heart to gain clarity and inspiration, and move in life with greater alignment to your values and desires. 

This retreat is registered as a 40 Hour Cont. Ed. Course through YAP and YA for RYT’s in attendance.

View Event →
Workshop: Advance your Asana, Backbends
Aug
4
5:00 PM17:00

Workshop: Advance your Asana, Backbends

Refine your practice through an understanding of the biomechanics of the body and key actions in the poses, to move with greater alignment and integrity. When we build sustainable strength in our physical bodies, we allow for nature’s intelligence to move through us, inviting deeper connection to the Subtle Body channels.

This workshop will invoke Lakshmi's Consciousness and includes mythic story-telling, asana, pranayama, contemplation and meditation. All levels welcome!

Hosted at 3 Bridges Yoga, Portsmouth NH

View Event →
Workshop: Advance Your Asana, Inversions
Jul
14
5:00 PM17:00

Workshop: Advance Your Asana, Inversions

Refine your practice through an understanding of the biomechanics of the body and key actions in the poses, to move with greater alignment and integrity. When we build sustainable strength in our physical bodies, we allow for nature’s intelligence to move through us, inviting deeper connection to the Subtle Body channels.

This workshop will envoke Saraswati's Consciousness and includes mythic story-telling, asana, pranayama, contemplation and meditation. All levels welcome!

Hosted at 3 Bridges Yoga, Portsmouth NH

View Event →
Workshop: Advance your Asana, Hips & Arm Balances
Jun
30
5:00 PM17:00

Workshop: Advance your Asana, Hips & Arm Balances

Refine your practice through an understanding of the biomechanics of the body and key actions in the poses, to move with greater alignment and integrity. When we build sustainable strength in our physical bodies, we allow for nature’s intelligence to move through us, inviting deeper connection to the Subtle Body channels.

This workshop will invoke Ganesha Consciousness and includes mythic story-telling, asana, pranayama, contemplation and meditation. All levels welcome!

Hosted at 3 Bridges Yoga, Portsmouth NH

View Event →
Apr
22
to Apr 28

Retreat: Wild Vibes

Retreat with Wild Vibes in a European immersion next to beautiful beaches and Portugal’s fairytale city, Sintra. This retreat blends daily yoga practices and wellness workshops with creativity and art, while leaving plenty of time to explore and soak up world class surf. Expect to restore, recharge, and get inspired! 

Wild Vibes curates a supportive travel experience where yoga, culture, and nature come together to create a transformative and unique adventure.

View Event →