Tropical Transformation integrates holistic health and yoga throughout a weeklong series of hands on workshops, classes and tailored cultural experiences. Expect to explore your sense of self, create healthy intentions, and cultivate self practices to encourage healthy and sustainable lifestyle shifts.
This unique program fuses alignment based Vinyasa Flow yoga with personalised wellness coaching sessions, group workshops, traditional healing ceremonies, and a ‘community service give-back’ initiative. You will enjoy a like-minded and supportive community, homemade vegetarian/vegan foods, rejuvenating yoga, and the natural, potent energy of Mexico's sparkling Pacific waters and the nearby majestic Sierra Madre Mountains.
Expect to return home feeling physically and mentally detoxed with a genuine understanding of true wellness and growth,that will continue to influence you long after you leave the tropics.