Classes and workshops to support and deepen your practice
PRIVATE AND PUBLIC CLASSES
Open public sessions incorporate poses and breath techniques with modifications to support all levels. Studio classes are a wonderful way to accessibly practice yoga and build local community.
Private classes are personalised depending on your intentions and therapeutic needs. My approach fuses together various lineages to create a integrated practice which is individualized through an Ayurvedic approach to balance the body and mind. Private classes are a great way to deepen your practice and build a strong relationship from teacher-student in order to build confidence, trust and dedication.
IN PERSON & VIRTUAL Workshops
Workshops are immersive and have a specific theme which incorporates various forms of the practice.