BALANCE OF LIFE: a journey through the five elements
AN online course to deepen your awareness of ayurveda and balance the body, mind and heart
The whole universe is an interplay of the energies of the five elements — earth, water, fire, air, and ether. They are the building blocks of nature and are a doorway of knowledge to understanding creation itself.
The elements each represent specific qualities and ideas that when experienced in balance, lead to wellbeing in the body, mind and heart.
When they are in balance, they support life, and when they are not, they cause the dissolution of life.