Let us love each other for every beat of heart.

- Yogi Bhajan

 
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Through her teachings, Lauren radiates pure devotion for the path of yoga. She has a beautiful depth of knowledge as well as a passion for continuing to learn. Her classes are a graceful balance of foundational alignment and Bhakti spirit. Lauren is a heart inspiring Warrior Goddess!

- Erica Hartnick, Founder of Yoga Trade 

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Lauren creates an environment of realness in her classes, a place where you can onto the mat and expand into your body...to breathe and feel safe. She parallels the yoga experience on the mat with the human journey in the world. Bringing yoga philosophy, pranayama and alignment into each class, Lauren leaves you feeling loved, light  and complete.  She is passionate about sharing yoga on and off the mat as a way of life, and this shows in her teaching. Your first class or 500th, Lauren offers different options  and modifications for all levels. Diving into the spiritual practice of yoga and meditation, nature and the elements always play a part in Lauren's thoughtfully planned class. Motivating, beautiful and a true yoga experience.

Lauren's teaching come from a place of integrity, deep spiritual learnings and practice. She perfectly blends the asanas with learnings, it feels like a complete and integrated experience that leaves you grounded, strong and lifted. She also holds a safe place for everybody and is able to cater to all levels with a loving vibe that permeates everything she does.

- Pascal Morillon, Business Consultant

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I've had the immense pleasure of not only experience Lauren as a yoga teacher, but also as a business partner. Lauren is attentive, kind and fabulously talented as a teacher. She understands the everybody and every body is unique, and she strive to celebrate and honor every student. Lauren is continually traveling the globe to further her trainings, and openly shares her gained wisdom and perspective.  Even more important, Lauren is compassionate, intuitive and driven as a partner and friend. Her standard of excellence is unrivaled, and I feel incredibly lucky to have her in my life, business and personal.

- Tory Dube, Holistic Consoultant 

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Lauren is a teachers teacher. She has not only inspired and assisted me in deepening my physical practice, but has been a generous and supportive mentor through the years. Her classes are a beautiful blend of strong, dynamic movement within a supportive spiritual container.  She has an unwavering sense of presence which seems to be infectious to her students. I always leave Lauren feeling grounded, securely in my body and inspired to take a leap into life's next adventure.

- Christiana Eva, Musician & Yoga Teacher

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Lauren creates an environment of realness in her classes, a place where you can onto the mat and expand into your body...to breathe and feel safe. She parallels the yoga experience on the mat with the human journey in the world. Bringing yoga philosophy, pranayama and alignment into each class, Lauren leaves you feeling loved, light  and complete.  She is passionate about sharing yoga on and off the mat as a way of life, and this shows in her teaching. Your first class or 500th, Lauren offers different options  and modifications for all levels. Diving into the spiritual practice of yoga and meditation, nature and the elements always play a part in Lauren's thoughtfully planned class. Motivating, beautiful and a true yoga experience.

- Sarah Oleson, Yoga Teacher

 

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