Integrity is sexy.
It doesn’t matter what you commit to, but when you do — show up fully!
Know that when you commit to someone or something, you make an empowered decision to devote your energy, time, resources and heart.
It’s not only a practice, but a way of living with a deeper devotion and with Truth.
All day long we are given hundreds of opportunities and circumstances to practice living with integrity.
Some of these are definitely more fun and feel easier to commit to than others, but nonetheless, they all deserve the same quality of our attention.
And when we do show up fully, we are always rewarded because our actions feel more like acts of service, not only to others — but most importantly to ourselves.
We strengthen the emotional/mental muscles that give us the confidence, clarity and trust that we can and DO move in a way which is aligned with our thoughts/words.
In the beginning, living with this sort of integrity (which means living with honesty, accountability and integrated actions) can often feel contractive as extra effort/intention are required, however, with time we strengthen this capacity and it becomes a natural expression that we value within all aspects of our life.
We quickly realise what relationships, projects or circumstances are not being fueled or led with integrity, which allows us to redefine our boundaries and redirect our energy elsewhere.
It’s a way of reclaiming our power through presence!
Because we when show up with full presence (no matter how small or big the act) we walk away from it with a sense of completion and contentment.
We can rest assured that we gave 100% of ourselves — from there we can soften around the tiny details or outcome, and open further to the Grace of the Universe to carry us forwards in the best way possible ⚡️