Cultivate integrity through alignment, breath and concentration.
Commit to your practice as a gateway back home to the intelligence of your body.
YOGA COURSE
Devoted
Welcome to your practice.
Here you’ll find your practice videos, ready for you to download and make your own. Discover the suggestions below to prepare yourself with intention. Create your sacred space, unroll your mat, and step gently onto the path of your inward journey.
Watch and download your practices:
GUIDED MOVEMENT PRACTICES
✔︎ Awaken & Energise (15 minutes) VIEW
✔︎ Heart Expansion (15 minutes)
✔︎ Slow & Steady (35 minutes)
✔︎ Moving through Honey (35 minutes)
✔︎ Harmonious Hips (35 minutes)
✔︎ Twist & Revolve (45 minutes)
✔︎ Finding Freedom (55 minutes)
GUIDED SUBTLE BODY PRACTICES
✔︎ Creating Space (12 minutes)
✔︎ Cultivating Clarity (12 minutes)
✔︎ Balancing Breath (14 minutes)
Creating your Sacred Space
FAQ
-
Included in your purchase are ten guided practices designed to support you to sustain your yoga practice from the comforts of your home.
-
Simply email to receive the details for payment and the link to access the videos. Once a payment has been made you will have access to the videos and can download and save them directly to your devices for convenience.
-
The videos are available to you for a lifetime!