Heart Offering

Private Online Anusara Yoga Sessions

Refine your practice. Awaken your heart. Transform your life.

Commit to yourself.

Immerse yourself in the heart-centered practices of Anusara yoga — from the comfort and sanctuary of your own home. These private virtual sessions are more than just a class, they’re a sacred space to return to your body, reconnect with your breath, and find refuge within your own heart.

Whether you’re seeking deeper alignment, energetic refinement, or a more authentic connection to Self, these sessions offer a powerful opportunity to grow and expand.

BOOK SESSIONS

What’s Included

• Initial 30-minute consultation call to explore your current practice, intentions, and personal needs to shape a journey that is truly yours.

• Series of three, six, or nine 75-minute sessions tailored to support your physical, emotional, and spiritual evolution. Each session integrates Anusara’s life-affirming philosophy with intelligent alignment principles and breath-based movement.

• Personal Sadhana (spiritual practice) as a recommendation to continue after the live sessions together to integrate the teachings further.

• An opportunity to receive the Anusara teachings in a personalised way from the comforts of your home.

Book Your Sessions

FAQ

  • Anusara yoga is rooted in the understanding that each of us is inherently good and whole. It’s alignment-based methodology invites you to move with precision and grace, while its spiritual depth guides you toward heartfelt connection and inner freedom.

  • These sessions are ideal for:

    • Devoted practitioners who wish to deepen their understanding and embodiment of Anusara yoga.

    • Students unable to practice in studios due to their schedule.

    • Students who have personal needs to consider such as pre/post natal, injury management or therapeutics.

    • Seekers of self-growth who are ready to journey inward and outward with conscious intention.

  • Three sessions | €1,275

    Six sessions | €2,400

    Nine sessions | €3,420

    All sessions are non-refundable.

    It’s recommended to have sessions once weekly to maintain consistency in the practice.

    Sessions of three must be used within 2 months of purchase, sessions of six must be used within 3 months of purchase and sessions of 9 must be used within 6 months of purchase.