Next date:
Saturday, July 26th

8:45-9:00 | Virtual tea to tune in with the Kula (optional)
9:00-10:30 | Practice: Asana, Pranayama & Meditation

Investment | €22

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Immerse into a 90 minute Anusara practice with an online Kula for a deep dive into the body, mind and heart through the teachings of Kashmir Shaivism.