Nurture You

Retreat Immersion

NOVEMBER 16 | LISBON

Join Lauren Lee for Nurture You, a workshop to nourish and restore your energy physically, mentally and emotionally.

Rest into yourself with practices that regulate and soothe the nervous system and bring you back home to a natural state of vitality. Immerse into theory and conversations on how to remain in a space of presence and ease in your daily life.

This workshop is for anyone seeking spaciousness, rest, sweetness and self-care.

All levels of practitioners are welcome.

Investment

€ 25 | Two hours of physical and subtle body practices & empowering theory

Regulate and Restore

Workshop Immersion

MAY 18 | MILAN

Join Lauren Lee to nourish and restore your energy physically, mentally and emotionally by immersing into practices that regulate the nervous system and bring you back home to a natural state of vitality.

Immerse into Anusara and Restorative Asana, Pranayama and Meditation, as well as conversation on how to remain in a space of balance in your daily life. This workshop is open for all levels of practitioners.

Investment

€ 45 | hosted at Nalu Yoga in Milan from 15:00 - 18:00

• Full payment is required to reserve your space.